WhY herbal tea is good for you!

 If you followed our last blog from our previous website, we would like to give you a big WELCOME BACK!!! If you did not follow, but decided to recently, then we say to you WELCOME! Our very first topic is one that is close to our hearts. One of the many reasons we have evolved into the business we are today.  HERBAL TEAS and why they are good for you. To start let me just say that we here at Lunar Goddess Apothecary absolutely love herbal tea. Here are some of the reason we love it and you should love it as well.  It calming properties are unmatched!! My favorite calming tea would have to be chamomile tea.  It help with anxiety as well as sleep disorders. Try a blend of lemon balm, chamomile & lavender (equal parts) to relax after a long day of work. 
Another great benefit of herbal tea is that it helps fights colds. With the correct blend you can prevent and help treat the common cold and flu symptoms. Try a blend of elderberry, echinacea, & ginger to help with cold/flu symptoms. Reduces inflammation!!! This is a important one because so many people struggle with inflammatory issues. ginger& turmeric tea is a great herbal tea blend for this problem.  Here is a small list of other herbal tea benefits.  Weight loss, constipation, sore throat, pms, cramps, back pain & many other things. 
Here at Lunar Goddess we offer many signature herbal tea blends. If you need a boost of energy we can easily add caffeine to your tea blend. Just let us know. We wanted to share some of the reasons we drink herbal tea. Besides the fact that it's delicious, it has many many medicinal properties. Thanks for reading our very first welcome back blog! Be sure to leave a comment if you enjoyed reading. Some of our sources for this short blog are. Senchatebar.com    Groschee.ca    Teabox.com &   www.lunargoddessapothecary.com  besides our personal experience of course.